Water Balance - Water Balance Tracker for Android
According to doctors, a person should drink about 2 liters of pure water per day. It is water, and not tea, coffee and other drinks, which, on the contrary, reduce the body's water balance.
If you cannot force yourself to drink as much water as your body needs, install the Water Balance application on your smartphone. This water tracker for Android, with which you can drink water into a habit.
The Water Balance application for smartphones running Android will help maintain the right water balance in the body. This program, which has a stylish interface and many useful functions.
With its help, you can calculate how much you have already drank water and how much more it needs to be done. And so that you do not forget, the application will periodically remind you of this.
After installing this application, we miss three screens of the greeting and find ourselves on the one where you need to enter our data. We indicate our gender and weight. If you play sports, then indicate the frequency of your training. Click the button "drove!" And start the tracker.
And you know what, drinking water is very useful for the heart. According to American scientists, 5 glasses of water per day reduce the risk of a heart attack by 41%. If you decide to improve your health, then download and install Water Balance on your smartphone.
After you drank water, choose the volume of a glass, and the program will remember this. At the same time, a percentage will appear on its screen on which the body of the water necessary for it will be replenished.
Oddly enough, but water is the main part of the diet. And with its lack, the absorption of beneficial substances from "solid" foods will decrease, metabolism and performance will decrease. If you notice rapid fatigue, frequent headaches and a deterioration in the skin condition, perhaps the culprit of this problem is a lack of water.
Remember that alcohol, coffee and other drinks not only do not increase the amount of water in the body, but, on the contrary, can accelerate its conclusion. This must be taken into account when you will use the Water Balance application.